The Diary Of A CEO.

Creatine might be doing more for your brain than you realise 🧠 Comment ‘Brain’ and I’ll personally DM you our conversation. Louisa Nicola explains that creatine is not just a muscle supplement. The body produces only a small amount naturally, and a standard five gram dose mainly supports muscle, with limited amounts reaching the brain. Because it must cross into the brain, higher doses have been studied for cognitive support. Louisa also points to evidence suggesting creatine may help protect the brain during stress and injury. Would you take creatine for brain health? Credit: @louisanicola_ x @thediaryofaceopodcast

This is the smartest question you can ask in any job interview is this? Comment “Watch” and I’ll personally DM you our conversation. Charlie Houpert shares a trick for interviews. When they ask, “Do you have any questions?”, he suggests asking: “If I got the job and it’s a year from now, what would I have needed to accomplish for you to feel this was the right decision?” What’s the best question you’ve ever asked in an interview? Credit: @CharlieHoupert x @thediaryofaceopodcast

Comment ‘Louis’ and I’ll personally DM you the full conversation. He’s sold over 100 million records, performed in front of millions, and been part of one of the most famous bands in history. Almost no one has achieved that. But today’s guest Louis Tomlinson has. At just 18, Simon Cowell chose @louist91 to be part of a new boy band called One Direction. Overnight, he was selling out stadiums all around the globe and breaking records. But then what followed was the band falling apart, having to build a solo career from scratch, and the unimaginable loss of his sister, Mum and bandmate Liam Payne. I haven’t seen Louis be this open and honest before - he spoke about how losing different loved ones leads to completely different kinds of pain. We cover: - What happens when fame strips away your sense of self? - How do you rebuild after losing the people you love most? - How did the loss of Liam Payne affect Louis? - How grief shaped his music and his view of the world… What really stood out to me about Louis is how grounded he is. After everything he’s achieved, the fame & the success, he still talks about his fans and his family like they’re his anchor. You can see how much he’s grown not just as an artist but as a person. Hearing him speak about building things on his own, from his festival to his brand and his new music, you realise he’s finally getting to define who Louis Tomlinson really is on his own terms. I’m really looking forward to hearing your thoughts on this one, let me know them after you’re finished watching.

Comment ‘Kamala’ and I’ll personally DM you the full conversation. Kamala Harris made history as America’s first female, first Black, and first South Asian Vice President. Today, she sits down with me for the longest interview she has ever had… Before becoming Vice President, she served as California’s Attorney General and later as a U.S. Senator. In a time when America feels divided and uncertain, Kamala told me I could ask her anything… and that’s what I did. We spoke candidly about the night she thought she’d won, a moment she says felt almost unreal comparing it to the loss of her mother. We cover: - What really happened the night she lost to Trump… - Her complicated relationship with Joe Biden. - When did she realise the White House was suppressing her? - The phone call that made her furious before the debate. - If she regrets not doing the Joe Rogan interview? - What was it like pretending Biden was okay when she knew he wasn’t? And… will she run for president again in 2028? I didn’t want another interview full of talking points. I wanted to understand why Kamala cares so deeply about what she does and where that conviction comes from. There were moments in our conversation where you could see how heavy it still is for her. Her work has always been about people, shaped by empathy, service, and faith in what America stands for. Regardless of where you stand politically, this conversation is about leadership, honesty, and what it takes to keep fighting when you’ve lost everything. And as a podcaster, having these conversations are important as they shed light on the inner workings of the people and systems that govern us. Watch the full episode now on YouTube: search “The Diary Of A CEO Kamala Harris.

Is AI the biggest threat to the next generation? Comment “Brain” and I’ll personally DM you our conversation. Dr Terry Sejnowski and Dr Daniel Amen reveal their concerns about Grok’s AI and the potential dangers it poses to children. They discuss how advanced AI systems could rewire the way young minds think, shifting attention, & focus in damaging ways. Do you think AI is more harmful than helpful for kids? Credit: @doc_amen x Dr Terry Sejnowski x @thediaryofaceopodcast

Creatine might be doing more for your brain than you realise 🧠 Comment ‘Brain’ and I’ll personally DM you our conversation. Louisa Nicola explains that creatine is not just a muscle supplement. The body produces only a small amount naturally, and a standard five gram dose mainly supports muscle, with limited amounts reaching the brain. Because it must cross into the brain, higher doses have been studied for cognitive support. Louisa also points to evidence suggesting creatine may help protect the brain during stress and injury. Would you take creatine for brain health? Credit: @louisanicola_ x @thediaryofaceopodcast

This is the smartest question you can ask in any job interview is this? Comment “Watch” and I’ll personally DM you our conversation. Charlie Houpert shares a trick for interviews. When they ask, “Do you have any questions?”, he suggests asking: “If I got the job and it’s a year from now, what would I have needed to accomplish for you to feel this was the right decision?” What’s the best question you’ve ever asked in an interview? Credit: @CharlieHoupert x @thediaryofaceopodcast

Comment ‘Louis’ and I’ll personally DM you the full conversation. He’s sold over 100 million records, performed in front of millions, and been part of one of the most famous bands in history. Almost no one has achieved that. But today’s guest Louis Tomlinson has. At just 18, Simon Cowell chose @louist91 to be part of a new boy band called One Direction. Overnight, he was selling out stadiums all around the globe and breaking records. But then what followed was the band falling apart, having to build a solo career from scratch, and the unimaginable loss of his sister, Mum and bandmate Liam Payne. I haven’t seen Louis be this open and honest before - he spoke about how losing different loved ones leads to completely different kinds of pain. We cover: - What happens when fame strips away your sense of self? - How do you rebuild after losing the people you love most? - How did the loss of Liam Payne affect Louis? - How grief shaped his music and his view of the world… What really stood out to me about Louis is how grounded he is. After everything he’s achieved, the fame & the success, he still talks about his fans and his family like they’re his anchor. You can see how much he’s grown not just as an artist but as a person. Hearing him speak about building things on his own, from his festival to his brand and his new music, you realise he’s finally getting to define who Louis Tomlinson really is on his own terms. I’m really looking forward to hearing your thoughts on this one, let me know them after you’re finished watching.

Comment ‘Kamala’ and I’ll personally DM you the full conversation. Kamala Harris made history as America’s first female, first Black, and first South Asian Vice President. Today, she sits down with me for the longest interview she has ever had… Before becoming Vice President, she served as California’s Attorney General and later as a U.S. Senator. In a time when America feels divided and uncertain, Kamala told me I could ask her anything… and that’s what I did. We spoke candidly about the night she thought she’d won, a moment she says felt almost unreal comparing it to the loss of her mother. We cover: - What really happened the night she lost to Trump… - Her complicated relationship with Joe Biden. - When did she realise the White House was suppressing her? - The phone call that made her furious before the debate. - If she regrets not doing the Joe Rogan interview? - What was it like pretending Biden was okay when she knew he wasn’t? And… will she run for president again in 2028? I didn’t want another interview full of talking points. I wanted to understand why Kamala cares so deeply about what she does and where that conviction comes from. There were moments in our conversation where you could see how heavy it still is for her. Her work has always been about people, shaped by empathy, service, and faith in what America stands for. Regardless of where you stand politically, this conversation is about leadership, honesty, and what it takes to keep fighting when you’ve lost everything. And as a podcaster, having these conversations are important as they shed light on the inner workings of the people and systems that govern us. Watch the full episode now on YouTube: search “The Diary Of A CEO Kamala Harris.

Is AI the biggest threat to the next generation? Comment “Brain” and I’ll personally DM you our conversation. Dr Terry Sejnowski and Dr Daniel Amen reveal their concerns about Grok’s AI and the potential dangers it poses to children. They discuss how advanced AI systems could rewire the way young minds think, shifting attention, & focus in damaging ways. Do you think AI is more harmful than helpful for kids? Credit: @doc_amen x Dr Terry Sejnowski x @thediaryofaceopodcast