@ruff_diesel
662posts
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1.9Kfollowing
⛽️2x Arnold Classic Champ|🇺🇸USAF Veteran Owner: @WolfGyms_Houston |@boltfitnesssupply @rawnutrition |🐺@darcsport |@elev8.foods |@ironrebel Code: RUFFD
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We’re honored to officially welcome Terrence Ruffin to the RAW family! Many thought he was finished, but he was just getting started. After a year-long hiatus, the king of posing, @ruff_diesel, has returned with back-to-back wins and more momentum than ever heading into this year’s Olympia. This isn’t just hype, it’s legacy building in progress.
Going into any routine it's usually the music that comes first. It's always the music that comes first. And it's usually a song I'm just listening to on the radio, in the gym or wherever, and it like touches me, you know. I personally believe like to make a truly great
Freestyle - Labyrinth - Mt Everest 🗻 @flagnorfail code: RUFFD
Mount Everest ain't got shit on me Cause I'm on top of the world, I'm on top of the world Yeah, I'm towards Dubai and it ain't got shit on me You can touch the sky but you ain't got shit on me
First impressions are lasting. Don’t neglect the morning routine 🎥 @gilcoproductions
Extremely blessed to be in the environment I’m in. Learning from the best to ever do it @leelabradaofficial Video is now live on YT (9am cst)
O que eu faria é fazer esse número, assim... Enfim, e agora eu vou fazer o outro. Muito legal. Você está aprendendo algumas transições. É como ensinar esse cara a fazer qualquer coisa próximo de um possível.
⛽️Fur Elise by @schepetkov_official The first half was heavily inspired by my guy @logan_franklin — I wanted to slow things down a bit and focus on holding each pose longer. The violin section was inspired by @jaws_ifbbpro’s Toronto routine — if you haven’t seen it yet, go check it out, it’s beautiful. Big s/o to the Olympia for allowing me to present this to the world — cutting it down to two minutes would’ve been a disservice to everyone involved. Lastly, s/o to @kaigreene — the man who showed me that posing could be more than just walking to each side of the stage, asking for applause, and hitting one or two shots. The words of encouragement you gave me the other day meant the world to me 🙏🏿
We’re honored to officially welcome Terrence Ruffin to the RAW family! Many thought he was finished, but he was just getting started. After a year-long hiatus, the king of posing, @ruff_diesel, has returned with back-to-back wins and more momentum than ever heading into this year’s Olympia. This isn’t just hype, it’s legacy building in progress.
Going into any routine it's usually the music that comes first. It's always the music that comes first. And it's usually a song I'm just listening to on the radio, in the gym or wherever, and it like touches me, you know. I personally believe like to make a truly great
Freestyle - Labyrinth - Mt Everest 🗻 @flagnorfail code: RUFFD
Mount Everest ain't got shit on me Cause I'm on top of the world, I'm on top of the world Yeah, I'm towards Dubai and it ain't got shit on me You can touch the sky but you ain't got shit on me
First impressions are lasting. Don’t neglect the morning routine 🎥 @gilcoproductions
Extremely blessed to be in the environment I’m in. Learning from the best to ever do it @leelabradaofficial Video is now live on YT (9am cst)
O que eu faria é fazer esse número, assim... Enfim, e agora eu vou fazer o outro. Muito legal. Você está aprendendo algumas transições. É como ensinar esse cara a fazer qualquer coisa próximo de um possível.
⛽️Fur Elise by @schepetkov_official The first half was heavily inspired by my guy @logan_franklin — I wanted to slow things down a bit and focus on holding each pose longer. The violin section was inspired by @jaws_ifbbpro’s Toronto routine — if you haven’t seen it yet, go check it out, it’s beautiful. Big s/o to the Olympia for allowing me to present this to the world — cutting it down to two minutes would’ve been a disservice to everyone involved. Lastly, s/o to @kaigreene — the man who showed me that posing could be more than just walking to each side of the stage, asking for applause, and hitting one or two shots. The words of encouragement you gave me the other day meant the world to me 🙏🏿
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