Arnold Schwarzenegger

Starting BIGGER than EVER! 💪💪💪⁣ Power your success with PARKSIDE! You can either have finished projects or excuses. Not both. 🛠️ Become a #PARKSIDER too.⁣ #YouGotThis #PARKSIDE

Here is some unseen footage from Pumping Iron that was in my archive. I love to do side-lying dumbbell raises, I don’t see many people doing them anymore, but they are a fantastic deltoid pump! If you want to see more clips like this, and get some insight into how I worked out then and how I work out now, sign up for the Pump Club at the link in my bio. IT’S FREE!!

When 14 Mr. Olympias walk into the @arnoldexpouk…💪

I give it 12/10. There is nothing like seeing a big monster that has flexibility. He gets an extra 2 points for the scream at the end. #PumpClubPowerRankings Video credit: @kapakoulak

This is fantastic real world strength and had me thinking it was a cut scene from Commando! There is something so amazing about doing this kind of thing in nature. The mud makes it that much harder to push the feet through the floor, and the awkward shape of the log, and the unknown weight is a true feat of strength. This was so impressive, I thought he had an overhead press in him! Because we’ll never know, he gets a 9/10. Video credit: @liftstonenotiron #PumpClubPowerRankings

Starting BIGGER than EVER! 💪💪💪⁣ Power your success with PARKSIDE! You can either have finished projects or excuses. Not both. 🛠️ Become a #PARKSIDER too.⁣ #YouGotThis #PARKSIDE

Here is some unseen footage from Pumping Iron that was in my archive. I love to do side-lying dumbbell raises, I don’t see many people doing them anymore, but they are a fantastic deltoid pump! If you want to see more clips like this, and get some insight into how I worked out then and how I work out now, sign up for the Pump Club at the link in my bio. IT’S FREE!!

When 14 Mr. Olympias walk into the @arnoldexpouk…💪

I give it 12/10. There is nothing like seeing a big monster that has flexibility. He gets an extra 2 points for the scream at the end. #PumpClubPowerRankings Video credit: @kapakoulak

This is fantastic real world strength and had me thinking it was a cut scene from Commando! There is something so amazing about doing this kind of thing in nature. The mud makes it that much harder to push the feet through the floor, and the awkward shape of the log, and the unknown weight is a true feat of strength. This was so impressive, I thought he had an overhead press in him! Because we’ll never know, he gets a 9/10. Video credit: @liftstonenotiron #PumpClubPowerRankings