@_joeandrews
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▪️ @day1club TRAINING ▪️ @youngla code: JOEANDREWS ▪️ @ghostlifestyle code: JOE ▪️ @jaxxon
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Boulder Shoulders Workout ⛰️ Juicy Delt Pump! Save & Send to a Friend ✅ Hope you guys enjoy this one, juicy delts otw! Workout: Dumbbell Shoulder Press: 4x12/15! Dumbbell Alternating Front Raise: 4x15 each arm! Reverse Grip Barbell Overhead Press: 4x10/12! Dumbbell Upright Row: 4x15/20 Single Arm Cable Lateral Raise: 4x12/15 each arm! Seated Bent Over Dumbbell Reverse Fly: 4x20! Enjoy fam 🫡 #shoulderday #shoulders #shoulderworkout #workoutroutine #workoutmotivation #bodybuilding #gymworkouts
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Shoulder Day Workout ✅ [Save/Send to a Friend] Been starting off the week with shoulders, hbu? 🔥 @youngla //cxde: JOEANDREWS 🔥 @ghostlifestyle //cxde: JOE Seated Dumbbell Shoulder Press: 4x12/15 Barbell Upright Rows: 4x15 Standing Barbell Shoulder Press: 4x10 Dumbbell Lateral Raise: 4x12/15 Cable Face Pulls: 4x15 Seated Reverse Fly: 4x15 Enjoy fam 🫡 #shoulderworkout #shoulderday #workouts #workoutroutine #bouldershoulders #gymmotivation
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SHOULDER DAY WORKOUT 📌 Save & Send to a Friend ✅ 4x12/15 on every exercise. Every Rep Counts. Remember that 🤝 #shoulderworkout #shoulderday #delts #workout #workoutroutine #gymmotivation #shoulders
(upbeat music)
Strange things in between scenes 🤔😂 Dull moments don’t exist w/ the @youngla shoot crew 📸
Back Day Workout 📌 Save/Send to a Friend ✅ Hard to top a pumped up pull day on Friday 🤝😏 #backworkout #backday #workoutroutine #fitnessgoals #workoutmotivation
Boulder Shoulders Workout ⛰️ Juicy Delt Pump! Save & Send to a Friend ✅ Hope you guys enjoy this one, juicy delts otw! Workout: Dumbbell Shoulder Press: 4x12/15! Dumbbell Alternating Front Raise: 4x15 each arm! Reverse Grip Barbell Overhead Press: 4x10/12! Dumbbell Upright Row: 4x15/20 Single Arm Cable Lateral Raise: 4x12/15 each arm! Seated Bent Over Dumbbell Reverse Fly: 4x20! Enjoy fam 🫡 #shoulderday #shoulders #shoulderworkout #workoutroutine #workoutmotivation #bodybuilding #gymworkouts
(upbeat music)
Shoulder Day Workout ✅ [Save/Send to a Friend] Been starting off the week with shoulders, hbu? 🔥 @youngla //cxde: JOEANDREWS 🔥 @ghostlifestyle //cxde: JOE Seated Dumbbell Shoulder Press: 4x12/15 Barbell Upright Rows: 4x15 Standing Barbell Shoulder Press: 4x10 Dumbbell Lateral Raise: 4x12/15 Cable Face Pulls: 4x15 Seated Reverse Fly: 4x15 Enjoy fam 🫡 #shoulderworkout #shoulderday #workouts #workoutroutine #bouldershoulders #gymmotivation
(upbeat music)
SHOULDER DAY WORKOUT 📌 Save & Send to a Friend ✅ 4x12/15 on every exercise. Every Rep Counts. Remember that 🤝 #shoulderworkout #shoulderday #delts #workout #workoutroutine #gymmotivation #shoulders
(upbeat music)
Strange things in between scenes 🤔😂 Dull moments don’t exist w/ the @youngla shoot crew 📸
Back Day Workout 📌 Save/Send to a Friend ✅ Hard to top a pumped up pull day on Friday 🤝😏 #backworkout #backday #workoutroutine #fitnessgoals #workoutmotivation
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